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With a strong background in mental health and a passion for helping people navigate their challenges, I bring a wealth of knowledge to the team. My compassionate approach and dedication to fostering a supportive environment prime me to support you in this work.
My Story
I work with clients who are deeply committed to understanding themselves, both their strengths and the tender places that need care. My clients come to therapy ready to explore the patterns shaping their daily lives and relationships, and they approach this work with honesty, courage, and a desire to grow.
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Together, we lean into topics that may feel uncomfortable or complex, trusting that moving through them opens the door to clarity and healing. My clients value creativity in the therapeutic process and are open to trying new approaches and interventions before deciding what truly resonates with them. Some of my specialties include working with diagnoses of depression, anxiety, and executive functioning as a symptom of ADHD or Autism.
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Collaboration and empowerment are at the heart of my work. I don’t pretend to have all the answers, nor do I expect you to have everything figured out. Instead, we meet as two people committed to learning from one another. In our sessions, I show up authentically, and I encourage you to bring your most present, honest self, whatever that looks like each day.
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My clients seek a genuine therapeutic relationship built on mutual respect and clear boundaries. They honor the time we have together and communicate openly about their needs, challenges, and obstacles. Above all, they are dedicated to creating a space where we can work together with intention, compassion, and a shared belief in the possibility of change.
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If this sounds like you, I would be honored to support you on your journey.
Current Rates and Contact
My current rate is $125 per session, and I do not take insurance.
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